Your transformational journey is not linear in time. Rather, it is vertical in vibrational frequencies. From physics, everything is energy and, therefore, can be transformed. The key to this transformation is to grasp and develop sensitivity to energetic frequencies.
Once you get familiar with it, you will be restructuring your mental, physical, emotional and spiritual DNA yourself. Play and joy is the activity you will use to learn about vibrational frequencies. It’s simple and powerful. It will calibrate your inner senses and develop an intuitive recognition of higher vibrational energies.