Get Candy-for-the-Soul Weekly Newsletter. Sign Up Now.

How Do You Break Your Upper Limit? ☮️☮️ happiness nervous system peace

Here is a question I’ve received recently:

How do I increase my upper limit and break the ceiling ...

Continue Reading...
About the PACE 🐢 energy progress smallsteps

Slow and steady
Wins the race. 


Yes, you might feel frustrated. 
Yes, you might want to be further ah
...

Continue Reading...
Client Story: SELF-WORTH is a verb, not a noun ✨ growth self love self worth

Story time ... 

A client came to me wanting to make changes in different areas of her life. 
We explor...

Continue Reading...
Self-Worth in Action communication healing self worth

Whenever I set an intention for the month - in Spiritual Collective - I usually work through it myse...

Continue Reading...
Post Traumatic Hustle Disorder 😊 alignment stress success

I feel increasingly more inspired to write about alignment in work. Since work is such a big part of...

Continue Reading...
7-YEAR ANNIVERSARY OF LEAVING ACADEMIA 🎉🥳🎉 happiness inner alignment transitions

It's about this time, 7 years ago, that I decided to leave my tenured university professor job. Cele...

Continue Reading...

Get Candy-for-the-Soul Weekly Newsletter. Sign Up Now.