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More than 15 years ago, when teaching community yoga, I asked myself, "How can healing happen faster...
The last 2 weeks have been rough 😊 I have been going through a big change and realized that I have t...
Today, it's a quick reminder for you to lean into your strength!
A few years back, when I wanted t...
I had a session with a client recently that brought me to tears (I often cry in sessions because I f...
As I am writing this today, I feel a bit tired. It's been a full weekend. I helped to organize a big...
What most people don't understand is that they have the FREEDOM to co-create their life.
If you ar...